The Art of Performance: My Commitment to Your Peak Potential
Welcome to The Art of Performance. I’m honoured to stand alongside you on your journey toward mastering not only your craft but your holistic self. For more than four decades, I’ve dedicated my life to understanding what it takes to perform at the highest levels — from experiences on the world’s greatest stages to the intense world of leadership and performance coaching. My training has brought me face-to-face with the kind of challenges that cultivate growth - those that demand resilience, mental toughness, and unwavering focus.
One of the most transformative experiences of my career has been my decade of study with Navy SEAL Commander Mark Divine, whose Unbeatable Mind philosophy has deeply shaped my approach. Through this training, I learned the power of an integrated mind-body-spirit practice. It’s a philosophy that has equipped elite operators, business leaders, and athletes to perform with clarity, courage, and purpose in the face of adversity.
Now, I bring those same principles to you.
Building Mental Toughness and Resilience
Mental toughness isn’t about pushing hard until you break — it’s about knowing how to stay calm and deliberate when everything around you feels chaotic. Whether you’re a CEO preparing for a high-stakes presentation, an athlete stepping into competition, or a creative professional facing relentless deadlines, I’ll teach you how to strengthen your mind to meet any challenge.
Together, we’ll develop your ability to stay present under pressure, overcome self-doubt, and transform obstacles into opportunities. You’ll learn practical strategies to navigate setbacks and build a level of resilience that allows you to return stronger every time.
Aligning with Your Goals and Vision
True success isn’t about endless achievement — it’s about pursuing what matters most with clarity and purpose. In our coaching, we’ll dive deep into defining your goals and ensuring they align with your values. I’ll help you identify what drives you, uncover any limiting beliefs that might be holding you back, and create a clear path forward.
We won’t stop at traditional goal-setting. Instead, I’ll teach you how to build integral systems of success — sustainable routines and mental frameworks that allow you to make progress every day. The result? Focused, intentional action that turns ambition into reality.
Mastering Breathwork for Optimal Performance
Over the years, I’ve seen firsthand how the breath can transform not only physical performance but mental clarity and emotional resilience. Breathwork is one of the most powerful tools I use with my clients — and one I practice daily.
Through performance breathing techniques, I’ll show you how to regulate your nervous system, remain calm under pressure, and tap into reserves of energy when it matters most. You’ll discover how to shift your state in seconds — whether it’s activating for peak performance, finding laser focus, or accessing deep recovery.
The Power of the Mind
The mind is your greatest asset — but it can also be your greatest obstacle. Through visualization, mindfulness, and cognitive training, I’ll guide you in rewiring patterns of fear, self-doubt, or hesitation. We’ll replace those patterns with mental clarity, emotional strength, and the confidence to perform at your best.
Whether you’re stepping onto a literal stage or navigating the complexities of leadership, you’ll learn how to command your inner state with the same discipline and determination as the world’s most elite performers.
Why Work With Me?
I know the demands of high performance because I’ve lived them. With a background that includes a master’s and doctoral degree from The Juilliard School, decades of performance around the world, extensive training with Mark Divine, and years of performance coaching, I understand what it takes to excel when the stakes are high. My approach is not about forcing change — it’s about revealing the strength and clarity that already exist within you.
At The Art of Performance, we train for life. Every challenge is an opportunity to refine your mindset, strengthen your resilience, and move closer to your highest potential. And when you commit to this path, the rewards will extend far beyond your goals — they will transform how you show up in every moment.
Are you ready to unlock your potential and take your performance to the next level? Let’s begin.
One of the most transformative experiences of my career has been my decade of study with Navy SEAL Commander Mark Divine, whose Unbeatable Mind philosophy has deeply shaped my approach. Through this training, I learned the power of an integrated mind-body-spirit practice. It’s a philosophy that has equipped elite operators, business leaders, and athletes to perform with clarity, courage, and purpose in the face of adversity.
Now, I bring those same principles to you.
Building Mental Toughness and Resilience
Mental toughness isn’t about pushing hard until you break — it’s about knowing how to stay calm and deliberate when everything around you feels chaotic. Whether you’re a CEO preparing for a high-stakes presentation, an athlete stepping into competition, or a creative professional facing relentless deadlines, I’ll teach you how to strengthen your mind to meet any challenge.
Together, we’ll develop your ability to stay present under pressure, overcome self-doubt, and transform obstacles into opportunities. You’ll learn practical strategies to navigate setbacks and build a level of resilience that allows you to return stronger every time.
Aligning with Your Goals and Vision
True success isn’t about endless achievement — it’s about pursuing what matters most with clarity and purpose. In our coaching, we’ll dive deep into defining your goals and ensuring they align with your values. I’ll help you identify what drives you, uncover any limiting beliefs that might be holding you back, and create a clear path forward.
We won’t stop at traditional goal-setting. Instead, I’ll teach you how to build integral systems of success — sustainable routines and mental frameworks that allow you to make progress every day. The result? Focused, intentional action that turns ambition into reality.
Mastering Breathwork for Optimal Performance
Over the years, I’ve seen firsthand how the breath can transform not only physical performance but mental clarity and emotional resilience. Breathwork is one of the most powerful tools I use with my clients — and one I practice daily.
Through performance breathing techniques, I’ll show you how to regulate your nervous system, remain calm under pressure, and tap into reserves of energy when it matters most. You’ll discover how to shift your state in seconds — whether it’s activating for peak performance, finding laser focus, or accessing deep recovery.
The Power of the Mind
The mind is your greatest asset — but it can also be your greatest obstacle. Through visualization, mindfulness, and cognitive training, I’ll guide you in rewiring patterns of fear, self-doubt, or hesitation. We’ll replace those patterns with mental clarity, emotional strength, and the confidence to perform at your best.
Whether you’re stepping onto a literal stage or navigating the complexities of leadership, you’ll learn how to command your inner state with the same discipline and determination as the world’s most elite performers.
Why Work With Me?
I know the demands of high performance because I’ve lived them. With a background that includes a master’s and doctoral degree from The Juilliard School, decades of performance around the world, extensive training with Mark Divine, and years of performance coaching, I understand what it takes to excel when the stakes are high. My approach is not about forcing change — it’s about revealing the strength and clarity that already exist within you.
At The Art of Performance, we train for life. Every challenge is an opportunity to refine your mindset, strengthen your resilience, and move closer to your highest potential. And when you commit to this path, the rewards will extend far beyond your goals — they will transform how you show up in every moment.
Are you ready to unlock your potential and take your performance to the next level? Let’s begin.