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ULTRARUNNING
Science.  Application.  Results.
PicturePhoto: Donnie Campbell
ULTRARUNNING Coaching and the science of:
  • mental toughness and emotional resilience
  • creating customized training programs
  • how the body functions regarding anatomy, physiology and biomechanics
  • how environmental factors influence performance
  • various recovery modalities
  • appropriate goal-setting
  • nutrional and hydration strategies
  • the race selection process
  • putting together a race crew
  • how to execute on race day
  • how ultrarunning is different from marathon running