Coaching
As an ultrarunning coach, I am committed to guiding runners to discover their potential through support, challenge, and the joy of the sport. I believe that every athlete, regardless of experience or ability, thrives with a balance of encouragement and appropriately tailored challenges. My approach focuses on creating a supportive environment where runners can push beyond their limits while feeling seen, heard and valued.
Proper technique - both mental and physical - forms the foundation of my coaching philosophy. I emphasize the importance of efficient form, injury prevention, and the power of the mind to ensure every runner's journey is sustainable and rewarding. With attention to detail and a commitment to continual growth, I help athletes refine their skills and build resilience for the demands of ultrarunning.
Proper technique - both mental and physical - forms the foundation of my coaching philosophy. I emphasize the importance of efficient form, injury prevention, and the power of the mind to ensure every runner's journey is sustainable and rewarding. With attention to detail and a commitment to continual growth, I help athletes refine their skills and build resilience for the demands of ultrarunning.
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Above all, I celebrate the joy of the sport. Ultrarunning is more than a physical challenge; it’s an exploration of self, community, and the incredible beauty of nature. Whether training for a race, running for fun, or simply embracing the adventure of a long trail, I aim to help runners find fulfillment in every step.
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